Jesus Christ set us an
example of how he
handled stress. When
He and his disciples
had no time even to
eat because of the
large crowds of
people who wanted to
be close to Jesus to
hear his preaching and
to be healed by him,
Jesus told his disciples
to come away by
themselves alone to
the desert and rest
a while.
Mark
6:31 And he said unto them,
Come ye yourselves apart
into a desert place, and rest
a while: for there were many
coming and going, and they
had no leisure so much as
to eat.